Qigong and Taiji workshop

Qigong and Taiji workshop

at Strandhill golf club, county Sligo, Ireland

Friday evening 7pm, July 18, 2014

Qi Gong Healing and Self Awareness

On Friday 18th July Giada Zhao presented a workshop of Qigong and Tai ji Quan in Golf Club of Strandhill, Sligo Ireland together with master Willem Akkermans and master Gill Keogh – WCTA Ireland. In this workshop Giada Zhao explained how to practice Qigong and Tai Ji Quan in order to develop the mental energy, to strengthen the self healing ability and to improve the self awareness. Giada’s work was helped by Gian Castello and Kitia Benedetti with their beautiful and moving Celtic Music.

Mrs. Brenda Mc Callion, www.brendamccallion.com , of the Strandhill Champions – Strandhill Sligo local newspaper interviewed the event.

Both Qi-gong and Tai Ji Quan are the precious Chinese heritage and the inseparable part of Chinese medicine in the past and today. Many theories which we know about the Traditional Chinese Medicine (TCM) such as the “ energetic channels”, the “energy Points”, the “yin-yang”, the “Five elements” and the “Five movements” etc., can be proved while practicing Qi-gong and Tai Ji Quan.

The concept for the self awareness and the self healing is based on the theory of Chinese medicine and the doctrine of Yin-Yang. According to this idea and this practice Yin-Yang is related to all development, phenomena, things and events happening.

Disease can be caused by a misbalance of Yin-Yang. Qigong self healing ability at a certain level is to regulate the balance between Yin and Yang throughout the net of channels which connect the 5 replete organs (heart, liver, spleen, lungs & kidneys) and the 6 hollow organs (large intestine, small intestine, gallbladder, stomach, urinary bladder and “triple heaters”) in order to gain harmonization between all energetic streams.

The self awareness of the harmonization between the “Xi” breath, the “Ti” body and the “Shen” spirit through the practice of Qigong and Tai Ji Quan is the base of the good health and the happiness.

Strandhill , Ireland